Gym Quality Workouts At Home?!

Katrina was feeling a bit blah with the closure of her beloved gym. At home, she was exercising with the traditional bodyweight circuits and HIIT that’s common for “at-home workouts” but she wanted to get back to her everyday fit physique and most importantly she wanted to feel STRONG again.

So Katrina joined our 60-Day Challenge for Working Women looking for a bit of a push to help get through Covid-times and while working from home. “I joined for support to be my best self and re-discover my inner passion for fitness and the happiness that this lifestyle brings me.”

We are always excited to show women how to have gym-quality workouts at-home! It’s simply a matter of having the right routine that guides you through how to recreate that experience along with a few insider tips/tricks. You quickly gain confidence and discover a quality lift can happen anywhere, anytime!

After just a few weeks, Katrina’s muscle memory woke up and she lost several inches, “Muscles are amazing! 😍 Months of doing bodyweight circuit videos did my “shape” no good! I’m so happy to be lifting heavier than I was at the gym 💪🏼”

Katrina is feeling strong again and feeling GOOD! The scale is never the best judge... it's about how you FEEL. Make space for strength and take space for you!

60-Day Challenge for Working Women

Join 60-Day Challenge for Working Women to eat better & exercise. Learn the EXACT steps healthy working women follow to start taking back control of your health & happiness!